"Close" AND a Cigar
“Almost” isn’t generally a word we associate with success. Indeed, very little in life, it seems, counts much at all if you don’t “hit a bull’s eye.” Well, it would seem that this may not be absolutely true when it comes to longevity. As a chiropractor in Chicago, who has many senior patients and who [...]
Get Active Again One Step at a Time
You may have read on this website, or elsewhere, about recent studies that have shown that physical activity is requisite to getting and staying healthy, especially as we age. But, if you’ve been inactive for awhile, even the idea of exercise might seem “exhausting.” The best way, then, to approach this much-needed addition to your [...]