"Close" AND a Cigar
“Almost” isn’t generally a word we associate with success. Indeed, very little in life, it seems, counts much at all if you don’t “hit a bull’s eye.” Well, it would seem that this may not be absolutely true when it comes to longevity. As a chiropractor in Chicago, who has many senior patients and who [...]
Chicago Chiropractor Offers Exercise Tips to Baby Boomers
You know the old saying, “You’re only as old as you feel,” right? And though in general this adage may be true, specifically the young/old feeling seems to vary from day-to-day as we age, especially among baby boomers where sports and athletic activities are involved. In fact, orthopedic surgeons are seeing a “tidal wave” of [...]
Chicago Chiropractor States That, Despite Your Age, You Have a Lot to Gain From Physical Activity
Chiropractors, like me, agree that “motion is life.” We, humans, were designed to walk, to run, to dance, and to move all the muscles of our body for our entire lifespan. So, naturally, it follows that we either “move it or lose it!” Our aging “Baby Boomer” population is discovering just how true this cautionary [...]
Get Active Again One Step at a Time
You may have read on this website, or elsewhere, about recent studies that have shown that physical activity is requisite to getting and staying healthy, especially as we age. But, if you’ve been inactive for awhile, even the idea of exercise might seem “exhausting.” The best way, then, to approach this much-needed addition to your [...]
Chicago Chiropractors Say: A Healthy Diet and Moderate Exercise Can Relieve Arthritis Suffering
Chiropractors, also called doctors of chiropractic, have been aiding individuals suffering from back pain due to arthritis in addition to other arthritic conditions for over a hundred years.