Chicago Chiropractor

The Best Things in Life Are Not Only Free, But Healthy!

I found this article disturbing and you may, too. It sounds like it's time for all of us to become "pro-active" so that more and more people who really need it can "get active." We need to let our state and government officials know what is important to us. Nature belongs to all of us. [...]

The Dangers of Ignoring Headaches

Headaches can be thought of as internal alarm bells, ringing only when something is going on inside of the body.  Most of us live a life so full of external distractions that our own physical problems get easily over looked.
Headaches that are Warning: “There is Something up Ahead” -
Nearly 70% of women between 20-35 years [...]

No Evidence that Chiropractic Causes Stroke According to Foundation for Vertebral Subluxation

Amidst a great deal of emotion and rhetoric coming out of Connecticut this week regarding the stroke issue The Foundation for Vertebral Subluxation has just released a very clear position statement on the issue of chiropractic and strokes.
Atlanta, GA, January 07, 2010 –(PR.com)– According to the Foundation for Vertebral Subluxation there is no [...]

Do You Have the Sugar Blues?

from Integrative Nutrition Blog by Joshua Rosenthal
Do you have cravings for sweets that you see as treats?  Do you think indulging in a pint of ice cream is your reward for making it through the day?  Are you looking for something sweet to overcome that 3pm slump?  For some, sugar is just as addicting [...]

Physical Activity Reduces Disease-Related Fatigue And Depression By Increasing Self-Efficacy Or Mastery

Researchers in the US studying people with chronic diseases found that physical activity may reduce depression and fatigue by increasing self-efficacy, or the belief that one can master physical goals and attain a sense of accomplishment from applying oneself.
These were the findings of a study by lead author Dr Edward McAuley, a professor of [...]

Music of Mozart Soothes the Preemie Baby

Repetitive melodies encourage less energy use, more growth, study finds
By Serena GordonHealthDay Reporter

(HealthDay News) — Could the music of the 18th century classical genius Wolfgang Amadeus Mozart help tiny infants born today?
Yes, suggests an Israeli study that found that listening for just 30 minutes a day helped premature babies use less energy, which may [...]

What are the Different Types of Headaches

What are the different types of headaches? The painful condition has many different causes and the pain manifests itself in a number of different ways. Figuring out which type of headache you have is an important part of treating the condition.

A headache can be classified as a neurological problem but there are many different reasons [...]

Chiropractic Treatment and Tai Chi Practice Decrease Knee Pain

Men and Women that are at least 65 years of age or older with knee osteoarthritis (OA), that practice Tai Chi, improve their physical performance and experience less pain, according to a new Tufts University School of Medicine study. Osteoarthritis is a common form of arthritis that produces an erosion of joint cartilage. Chiropractors help [...]

Chicago Chiropractor Asks: Are You Among the "Typing Wounded"?

If you sit for extended periods at a computer, you may be experiencing lower back pain, upper back pain, and/or neck pain that also radiates down one or both of your arms generating additional pain, pins and needles, or numbness. Neck and shoulder pain are, in fact, the most common upper-extremity musculoskeletal problems among computer [...]

Chicago Chiropractor States That, Despite Your Age, You Have a Lot to Gain From Physical Activity

Chiropractors, like me, agree that “motion is life.” We, humans, were designed to walk, to run, to dance, and to move all the muscles of our body for our entire lifespan. So, naturally, it follows that we either “move it or lose it!” Our aging “Baby Boomer” population is discovering just how true this cautionary [...]